Do I need a life coach?

Do I Need a Life Coach?

If a pipe is broken in your house, you call a plumber. When your TV isn’t working, you call your cable company. Why? Because they’re the experts. If you feel like your life isn’t going in the direction you want it to or that you’re lacking motivation in life, who do you turn to? Were friends and family the first people who came to your mind? While we’ll never deny the importance of having a good support system, friends and family aren’t the experts on your life or aspirations — but a life coach is.

Do I need a life coach?

If any of the below statements pertain to you or your life, a life coach may be just the person you need.

You’re not as confident as you want to be.

Confidence plays a major role in our lives, it affects how we see ourselves and how others perceive us. One of the first things a life coach does is work to improve your confidence. Once your confidence improves, many other things begin to fall into place.

You don’t know how to get to the next phase in your life.

Do you want to move out on your own? Go to college? Get a promotion at work? Many of us know what we want but don’t know how to make our dreams a reality. A life coach will tailor a plan specifically for you and your goals, and help you to achieve them.

You don’t know what the next phase of your life is.

Or, are you perhaps one of those people who feels stuck, like you’re in a rut. If you feel like it’s time for a change, but don’t know what you should be working towards, a life coach will help you figure it out.

You’re facing a big obstacle in life.

Do you have trouble committing to things? Are you often pessimistic or overwhelmed? Mental obstacles like these can set even the most driven and determined person back.

Your life is feeling unbalanced.

Compared to even just 25 years ago, our personal and professional lives are so much more demanding, so finding the right balance between the two can be tough. A life coach will help you find harmony between both and help you to realize what’s truly important in your life.

Debra Solomon, the founder of Spectrum Strategies, has many services waiting for you. From time management and productivity workshops to individual coaching, she is an expert in her field. Debra is focused on training young adults on the Autism Spectrum to accomplish life and career goals, no matter how big or small. She believes that through determination and commitment, every client has the ability to live life to the fullest. Call (516) 822-3150 for your one-on-one and let’s get you reaching for the stars!