Individual Coaching

Spectrum Strategies offers coaching services to individuals and groups on Long Island and in Manhattan. As an NYU certified life and career coach, Debra K. Solomon strives to expand the world of her clients by focusing on their mental and physical health. She helps clients improve time management and organizational skills and guides them toward personal and professional goals by breaking larger goals into smaller, more manageable tasks. Her coaching is for both the individual and the family, facilitating the transition from school to college or employment. Debra personalizes her approach with each client based on his or her individual needs.

Most of Debra’s work with clients is done on a one-on-one basis. After a parent or individual completes a detailed intake form, Debra develops a personalized plan to address a client’s specific needs. She creates action plans to guide the client step by step to help them achieve both personal and professional goals.

Debra has a business background in marketing and sales, and will accompany each client to career fairs, job interviews and networking events. Mock interviews will prepare the client for the actual employer interview and build confidence in the process. From resumes, cover letters and references, she is with her clients every step of the way!

To inquire about details on any of our coaching sessions, including fees and schedule, contact Debra Solomon at [email protected] or at 516-510-7637. Or complete a brief form so we may contact you.