22 Easy Ways to Build Your Confidence

22 Easy Ways to Build Your Confidence

There’s nothing wrong with admitting that we’d all love to be a little more confident. Unfortunately, confidence isn’t something that can be learned overnight. But, believe it or not, confidence is actually a skill that you can master if you’re willing to put in the...
5 Signs You May Have Anxiety

5 Signs You May Have Anxiety

Believe it or not, a little bit of stress is a good thing — honestly! Imagine if you had a paper due at midnight, and at 8 p.m. you realize that you still hadn’t started it. That stress you feel to get it done is what gets you away from the TV and ready to hit...