We are proud to announce that through Spectrum Services, Debra Solomon will be offering a series of four independence workshops beginning in the winter of 2015. Each module of the series will focus on various skills that range from time management, organizational skills, self-advocacy and managing life and work.

The workshops will focus on life strategies that include:

• A Typical Day in your Life – managing daily responsibilities 
• Making your Life more Productive – planning your life path and developing productive steps to meet your goals
• Managing Life – comping with the nitty-gritty of everyday life
• Fit for Life – improving skills to handle professional and personal roles and the daily challenges that work and school may present

To inquire about details and to enroll in the independence workshops, please contact Debra at [email protected] or call 516-510-7637.