Individual Coaching
At Spectrum Strategies, we work with both the individual and the family to help navigate the transitions from high school to vocational programs, college or employment. We offer coaching services on Long Island, New York City and throughout the country. Our goal is your success!
Group Coaching
Our Strategies for Life program offers neurodiverse adults on the spectrum and other learning challenges a weekly session where they learn to deal with the challenges of life after high school. The aim is to gain valuable skills for independent living and creating a fulfilling life.
Family Coaching
Our family groups are geared to families of adults with Autism Spectrum Disorder and other learning challenges. If you are interested in becoming better equipped to help your family as they navigate their roadmap to success, join us!
– About Me
A message from the owner.
Our Goal,
Your Success.
“For over 20 years, I have been on a journey with a family member on the spectrum, and this has dramatically changed both of our lives. From the moment I became aware of his developmental delays and final diagnosis, I relentlessly researched the subject matter, contacted specialists in what was then a new field, and became the go-to person for other parents in our community whose children or family members faced similar challenges. After obtaining specialized training as a life and career coach, I worked tirelessly to formulate a strategy and roadmap for success. I would love to share my wisdom, coaching philosophy, and skills to enable others to achieve these winning results.”
Debra Solomon
How It Works?
Simple Steps to Success
You are only a few simple steps away from success! Ready to get started?
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Contact Us
Visit our website or give us a call and inquire about our services and philosophy; we will be happy to assist you and answer all your questions!
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Schedule A Meeting
Book your Life & Career Coaching session with us today and begin your journey to success! We offer online sessions as well as in person.
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Commit
Let us accompany you as we plan and navigate your personalized roadmap to success!
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Complete Your Transformation
Our mission is to see you and your loved ones succeed.
Contact Us
Take The First Step Towards Success
We encourage you to join us to begin your journey to success. Our offices are located in Manhattan and Roslyn Heights; contact us today to schedule a consultation.
We look forward to hearing from you!
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Testimonials
What our clients are saying about us
Personalized Life & Career Coaching for Neurodiverse Adults on the Spectrum and Other Learning Challenges
Successfully navigating through life as a neurodiverse individual on the spectrum and other learning challenges is possible thanks to Debra and her team at Spectrum Strategies!
Spectrum Strategies was formed to help create a level playing field for those with neurodiversity on the spectrum and other learning challenges by providing the support and tools necessary to build a solid foundation for a successful and fulfilling future. As an NYU-Certified Life & Career Coach, Debra K. Solomon, founder of Spectrum Strategies, works with both the individual and the family to facilitate the transition from school to college or employment.
Debra’s approach is to help clients improve their time management and organizational skills while guiding them toward attaining personal and professional goals. This can be achieved by breaking larger goals into smaller, more manageable tasks.
Contact us today to learn more about our services!
Autism Communities
on Long Island
“I am excited to announce that I have joined the Advisory Board of Autism Communities, a groundbreaking project providing a living community for young adults on the autism spectrum.
These communities, presently located on Long Island, NY, offer not only comfortable living quarters but the kind of support these young adults need to live full lives. Additionally, each community has recreational facilities and a staff of professionals dedicated to providing the emotional and practical support that may be required.
Coaching for everyday living skills will also be available. As part of the Advisory Board, I am happy to bring my experience coaching adults on the autism spectrum to help make the Autism Communities a vibrant place for them to live and thrive.”
– Debra Solomon
Navigating Your Roadmap to Success!
Happy Clients
Online Sessions
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Satisfaction
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Support
Blog
Our latest news and updates.
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Embracing Neurodiversity: How Life and Career Coaching Can Empower Adults with Autism
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Business Hours
Monday- Friday 8:30 AM- 6:00 PM
Saturday and Sunday available by appointment only
308 East 38th Street
Suite 201
New York, NY 10016
142 Mineola Ave
Suite 3G
Roslyn Heights, NY 11577