by Ferocious Media | Jan 10, 2019 | Independent Living, Life Coach
When the wind chill is in the negatives and your driveway is covered in snow it can be tempting to forgo your workout for the day. But no matter how the weather looks outside, you should always try to find 30 minutes a day to workout. Why It’s Important to Workout in...
by Ferocious Media | Aug 10, 2018 | Independent Living, Life Coach
Lazy days are meant to be spent on the couch, watching TV, and napping, right? Wrong! Everyone needs a “lazy day” from time to time, but just because you’re taking the day off from work or school, that doesn’t mean you have to be unproductive. Instead of letting a...
by Ferocious Media | Jul 18, 2018 | Life Coach
Not sure what the next phase of your life entails? Maybe you’re thinking of going to college or starting at a trade school, but you’re not sure how to get there. Or, perhaps you just feel like you want to get more out of life. Whatever the reason, more and more people...
by Ferocious Media | Jan 11, 2018 | Life Coach
If a pipe is broken in your house, you call a plumber. When your TV isn’t working, you call your cable company. Why? Because they’re the experts. If you feel like your life isn’t going in the direction you want it to or that you’re lacking motivation in life, who do...
by Ferocious Media | Nov 7, 2017 | Life Coach
The results are in — and honestly, we couldn’t be more thrilled! After a few long-awaited months, Long Island Business News published their “Top 50 Most Influential Women in Business” list in their October issue, and Debra Solomon, the founder of Spectrum...
by Ferocious Media | Sep 14, 2017 | Life Coach
As an NYU certified life and career coach, Debra Solomon’s goal is simple — to help those with autism and other learning difficulties succeed in life. Whether you’re looking to get a job, apply to college, or live on your own, Debra is here for whatever challenges you...
