Ways to Keep Busy this Winter Break
When the temperature is in the single digits and snow covers the road, it can be tempting to hide under a blanket all day watching TV and playing on the computer. While that may be okay to do once or twice over the summer, a sedentary lifestyle can have major effects...
Don’t Let Your Workout Routine End Because of Winter Weather
When the wind chill is in the negatives and your driveway is covered in snow it can be tempting to forgo your workout for the day. But no matter how the weather looks outside, you should always try to find 30 minutes a day to workout. Why It’s Important to Workout in...
20 New Year’s Resolutions Anyone Can Accomplish
It seems like just yesterday that we were counting down the 2018 ball drop, but it’s already been a full year! With 2019 only a few hours away, New Year’s resolutions are on everyone’s mind. If you’re having a hard time coming up with a resolution or your past few...
Living in a College Dorm When You’re on the Autism Spectrum
Let’s face it, living in a college dorm is almost never easy, but if you’re on the autism spectrum, dorm life can bring about even more unique challenges. From sharing a common bathroom to living apart from your parents, dorming is an experience unlike any other. Make...
